Ploughman’s plum chutney vs Ploughman's chutney
Overall, Ploughman's chutney has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ploughman’s plum chutney | Ploughman's chutney |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 210 kcal | 150 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 51 g | 33.7 g |
| Salt | 1.4 g | 1.4 g |
| Fiber | — | 2.9 g |
| Protein | 0.8 g | 0.8 g |
| Additives | 1 | 0 |
| Allergens | Apple | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ploughman's chutney has 29% fewer calories (150 kcal vs 210 kcal).
- Ploughman’s plum chutney has no fat, while Ploughman's chutney has 0.3 g.
- Ploughman's chutney has 34% less sugar (33.7 g vs 51 g).
- Ploughman's chutney has the better Nutri-Score.
- Ploughman's chutney is less processed (lower NOVA group).
- Only Ploughman’s plum chutney lists: Apple.
- Only Ploughman's chutney lists: Gluten.
Ingredients
Ploughman’s plum chutney
Victoria Plums (45%), Sugar, Apples, Sultanas, Wine Vinegar, Sea Salt, Gelling Agent (Citrus Pectin), Onion Powder, Ginger Puree, Garlic Puree, Star Anise
Ploughman's chutney
Sugar · Carrots (15%) · Onions · Barley Malt Vinegar · Swede (7%) · Courgettes · Gherkins (5%) · Cornflour · Tomato Paste · Barley Malt Extract · Date Paste · Bramley Apples · Salt · Garlic Purée · Concentrated Lemon Juice · Ground Spices (Cinnamon · Ginger · Nutmeg · Cloves · Coriander · Cumin · Paprika · Black Pepper · Cayenne Pepper · Pimentoes · Fenugreek).
FAQ
Which is healthier: Ploughman’s plum chutney or Ploughman's chutney?
Overall, Ploughman's chutney has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ploughman's chutney has fewer calories: 150 kcal versus 210 kcal per 100 g.
Which has less sugar?
Ploughman's chutney has less sugar: 33.7 g versus 51 g per 100 g.