Sweet mango Chutney vs Tartinable de tomates séchées
Overall, Tartinable de tomates séchées has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sweet mango Chutney | Tartinable de tomates séchée... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 228 kcal | 199 kcal |
| Fat | 0.1 g | 16 g |
| Saturated fat | 0 g | 1.7 g |
| Sugars | 43.6 g | 7 g |
| Salt | 3 g | 1.6 g |
| Fiber | 0.7 g | 3.4 g |
| Protein | 0.4 g | 2.1 g |
| Additives | 2 | 2 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinable de tomates séchées has 13% fewer calories (199 kcal vs 228 kcal).
- Sweet mango Chutney has 99% less fat (0.1 g vs 16 g).
- Sweet mango Chutney has no saturated fat, while Tartinable de tomates séchées has 1.7 g.
- Tartinable de tomates séchées has 84% less sugar (7 g vs 43.6 g).
- Tartinable de tomates séchées has 47% less salt (1.6 g vs 3 g).
- Tartinable de tomates séchées has 79% more fiber (3.4 g vs 0.7 g).
- Tartinable de tomates séchées has 81% more protein (2.1 g vs 0.4 g).
- Tartinable de tomates séchées has the better Nutri-Score.
- Tartinable de tomates séchées is less processed (lower NOVA group).
- Only Tartinable de tomates séchées lists: Sulphur dioxide and sulphites.
Ingredients
Sweet mango Chutney
Sucre, mangue (43%), sel, acidifiant (acide acétique), épices, graine de cumin (0.1%), chili rouge séché et écrasé (0.1%), extrait de paprika
Tartinable de tomates séchées
Tomates séchées réhydratées 36,8% (tomates séchées, eau, sel, sucre, régulateur d'acidité: acide lactique, antioxydant : acide ascorbique), purée de tomate 30%, huile de tournesol, eau, huile d'olive vierge extra 2 %, sucre, vinaigre balsamique de Modena IGP 2% (vinaigre de vin, moût de raisin concentré) (contient SULFITES), basilic 1,5%, poudre d'ail (contient SULFITES), sel 0,5%, poudre d'oignon (contient SULFITES), régulateur d'acidité : acide lactique, poivre, antioxydant : acide ascorbique. Peut contenir des traces d'amandes, de noix, de noix de cajou, de pistaches, de céleri, de lait, d'oeufs, de poisson et de soja.
FAQ
Which is healthier: Sweet mango Chutney or Tartinable de tomates séchées?
Overall, Tartinable de tomates séchées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinable de tomates séchées has fewer calories: 199 kcal versus 228 kcal per 100 g.
Which has less sugar?
Tartinable de tomates séchées has less sugar: 7 g versus 43.6 g per 100 g.