Tartinable de tomates séchées vs Chutney - Mango
Overall, Tartinable de tomates séchées has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tartinable de tomates séchée... | Chutney - Mango |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 199 kcal | 126 kcal |
| Fat | 16 g | 0.5 g |
| Saturated fat | 1.7 g | 0.2 g |
| Sugars | 7 g | 24 g |
| Salt | 1.6 g | 2.1 g |
| Fiber | 3.4 g | — |
| Protein | 2.1 g | 0.5 g |
| Additives | 2 | 1 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chutney - Mango has 37% fewer calories (126 kcal vs 199 kcal).
- Chutney - Mango has 97% less fat (0.5 g vs 16 g).
- Chutney - Mango has 88% less saturated fat (0.2 g vs 1.7 g).
- Tartinable de tomates séchées has 71% less sugar (7 g vs 24 g).
- Tartinable de tomates séchées has 25% less salt (1.6 g vs 2.1 g).
- Tartinable de tomates séchées has 76% more protein (2.1 g vs 0.5 g).
- Tartinable de tomates séchées has the better Nutri-Score.
- Tartinable de tomates séchées is less processed (lower NOVA group).
- Only Tartinable de tomates séchées lists: Sulphur dioxide and sulphites.
Ingredients
Tartinable de tomates séchées
Tomates séchées réhydratées 36,8% (tomates séchées, eau, sel, sucre, régulateur d'acidité: acide lactique, antioxydant : acide ascorbique), purée de tomate 30%, huile de tournesol, eau, huile d'olive vierge extra 2 %, sucre, vinaigre balsamique de Modena IGP 2% (vinaigre de vin, moût de raisin concentré) (contient SULFITES), basilic 1,5%, poudre d'ail (contient SULFITES), sel 0,5%, poudre d'oignon (contient SULFITES), régulateur d'acidité : acide lactique, poivre, antioxydant : acide ascorbique. Peut contenir des traces d'amandes, de noix, de noix de cajou, de pistaches, de céleri, de lait, d'oeufs, de poisson et de soja.
Chutney - Mango
Wasser, 33 % Mango-Paste (Zucker, 15 % Mango, Branntweinessig, Salz, Gewürze), 12 % Mango, Zucker, modifizierte Stärke, Speisesalz, Branntweinessig, Gewürze, Stärke, Petersilie.
FAQ
Which is healthier: Tartinable de tomates séchées or Chutney - Mango?
Overall, Tartinable de tomates séchées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chutney - Mango has fewer calories: 126 kcal versus 199 kcal per 100 g.
Which has less sugar?
Tartinable de tomates séchées has less sugar: 7 g versus 24 g per 100 g.