Ploughman’s plum chutney vs Chutney - Mango
Overall, Chutney - Mango has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Ploughman’s plum chutney | Chutney - Mango |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 210 kcal | 126 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 51 g | 24 g |
| Salt | 1.4 g | 2.1 g |
| Protein | 0.8 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | Apple | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chutney - Mango has 40% fewer calories (126 kcal vs 210 kcal).
- Ploughman’s plum chutney has no fat, while Chutney - Mango has 0.5 g.
- Chutney - Mango has 53% less sugar (24 g vs 51 g).
- Ploughman’s plum chutney has 33% less salt (1.4 g vs 2.1 g).
- Ploughman’s plum chutney has 38% more protein (0.8 g vs 0.5 g).
- Chutney - Mango has the better Nutri-Score.
- Only Ploughman’s plum chutney lists: Apple.
Ingredients
Ploughman’s plum chutney
Victoria Plums (45%), Sugar, Apples, Sultanas, Wine Vinegar, Sea Salt, Gelling Agent (Citrus Pectin), Onion Powder, Ginger Puree, Garlic Puree, Star Anise
Chutney - Mango
Wasser, 33 % Mango-Paste (Zucker, 15 % Mango, Branntweinessig, Salz, Gewürze), 12 % Mango, Zucker, modifizierte Stärke, Speisesalz, Branntweinessig, Gewürze, Stärke, Petersilie.
FAQ
Which is healthier: Ploughman’s plum chutney or Chutney - Mango?
Overall, Chutney - Mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chutney - Mango has fewer calories: 126 kcal versus 210 kcal per 100 g.
Which has less sugar?
Chutney - Mango has less sugar: 24 g versus 51 g per 100 g.