Sweet Cinnamon Pistachio vs Frit ravich active
Overall, Sweet Cinnamon Pistachio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sweet Cinnamon Pistachio | Frit ravich active |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 607 kcal | 560 kcal |
| Fat | 46.4 g | 40 g |
| Saturated fat | 5.4 g | 3.6 g |
| Sugars | 10.7 g | 25 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 10.7 g | 6.7 g |
| Protein | 21.4 g | 14 g |
| Additives | 0 | 1 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frit ravich active has 14% less fat (40 g vs 46.4 g).
- Frit ravich active has 33% less saturated fat (3.6 g vs 5.4 g).
- Sweet Cinnamon Pistachio has 57% less sugar (10.7 g vs 25 g).
- Sweet Cinnamon Pistachio has 37% more fiber (10.7 g vs 6.7 g).
- Sweet Cinnamon Pistachio has 35% more protein (21.4 g vs 14 g).
- Only Sweet Cinnamon Pistachio lists: Nuts.
Ingredients
Sweet Cinnamon Pistachio
Pistachios, sugar, sunfilower oil, Cinnamon, brown sugal, sea salt, molasses powder, natural flavor.
Frit ravich active
Blanched and toasted hazelnus (35%), blanched and toasted almonds (35%), candied papaya (30%) [papaya, sugar, preservative (sodium metabisulphite)]. May contain peanuts and other nuts with shells.
FAQ
Which is healthier: Sweet Cinnamon Pistachio or Frit ravich active?
Overall, Sweet Cinnamon Pistachio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frit ravich active has fewer calories: 560 kcal versus 607 kcal per 100 g.
Which has less sugar?
Sweet Cinnamon Pistachio has less sugar: 10.7 g versus 25 g per 100 g.