Pecan Halves vs Frit ravich active
Overall, Frit ravich active has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pecan Halves | Frit ravich active |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 1 | — |
| Calories | 700 kcal | 560 kcal |
| Fat | 73.3 g | 40 g |
| Saturated fat | 6.7 g | 3.6 g |
| Sugars | 3.3 g | 25 g |
| Salt | 0 g | 0.2 g |
| Fiber | 10 g | 6.7 g |
| Protein | 10 g | 14 g |
| Additives | 0 | 1 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frit ravich active has 20% fewer calories (560 kcal vs 700 kcal).
- Frit ravich active has 45% less fat (40 g vs 73.3 g).
- Frit ravich active has 46% less saturated fat (3.6 g vs 6.7 g).
- Pecan Halves has 87% less sugar (3.3 g vs 25 g).
- Pecan Halves has 33% more fiber (10 g vs 6.7 g).
- Frit ravich active has 29% more protein (14 g vs 10 g).
- Only Pecan Halves lists: Nuts.
Ingredients
Pecan Halves
pecans
Frit ravich active
Blanched and toasted hazelnus (35%), blanched and toasted almonds (35%), candied papaya (30%) [papaya, sugar, preservative (sodium metabisulphite)]. May contain peanuts and other nuts with shells.
FAQ
Which is healthier: Pecan Halves or Frit ravich active?
Overall, Frit ravich active has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frit ravich active has fewer calories: 560 kcal versus 700 kcal per 100 g.
Which has less sugar?
Pecan Halves has less sugar: 3.3 g versus 25 g per 100 g.