Dry fruits vs Frit ravich active
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Dry fruits | Frit ravich active |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | — | — |
| Calories | 340 kcal | 560 kcal |
| Fat | 1.7 g | 40 g |
| Saturated fat | — | 3.6 g |
| Sugars | 53.7 g | 25 g |
| Salt | 0 g | 0.2 g |
| Fiber | — | 6.7 g |
| Protein | 4 g | 14 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dry fruits has 39% fewer calories (340 kcal vs 560 kcal).
- Dry fruits has 96% less fat (1.7 g vs 40 g).
- Frit ravich active has 53% less sugar (25 g vs 53.7 g).
- Frit ravich active has 71% more protein (14 g vs 4 g).
Ingredients
Dry fruits
Not available.
Frit ravich active
Blanched and toasted hazelnus (35%), blanched and toasted almonds (35%), candied papaya (30%) [papaya, sugar, preservative (sodium metabisulphite)]. May contain peanuts and other nuts with shells.
FAQ
Which is healthier: Dry fruits or Frit ravich active?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dry fruits has fewer calories: 340 kcal versus 560 kcal per 100 g.
Which has less sugar?
Frit ravich active has less sugar: 25 g versus 53.7 g per 100 g.