Seasoned Salt Pistachios vs Sweet Cinnamon Pistachio
Overall, Sweet Cinnamon Pistachio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Seasoned Salt Pistachios | Sweet Cinnamon Pistachio |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 571 kcal | 607 kcal |
| Fat | 46.4 g | 46.4 g |
| Saturated fat | 5.4 g | 5.4 g |
| Sugars | 7.1 g | 10.7 g |
| Salt | 2.2 g | 0.5 g |
| Fiber | 10.7 g | 10.7 g |
| Protein | 21.4 g | 21.4 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Seasoned Salt Pistachios has 33% less sugar (7.1 g vs 10.7 g).
- Sweet Cinnamon Pistachio has 80% less salt (0.5 g vs 2.2 g).
- Sweet Cinnamon Pistachio has the better Nutri-Score.
- Seasoned Salt Pistachios is less processed (lower NOVA group).
Ingredients
Seasoned Salt Pistachios
Pistachios, salt spices, onion powder, paprika, sugar, garlic. powder, yeast extract.
Sweet Cinnamon Pistachio
Pistachios, sugar, sunfilower oil, Cinnamon, brown sugal, sea salt, molasses powder, natural flavor.
FAQ
Which is healthier: Seasoned Salt Pistachios or Sweet Cinnamon Pistachio?
Overall, Sweet Cinnamon Pistachio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Seasoned Salt Pistachios has fewer calories: 571 kcal versus 607 kcal per 100 g.
Which has less sugar?
Seasoned Salt Pistachios has less sugar: 7.1 g versus 10.7 g per 100 g.