Sweet Cinnamon Pistachio vs Dryfruit Bar
Overall, Dryfruit Bar has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sweet Cinnamon Pistachio | Dryfruit Bar |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 1 |
| Calories | 607 kcal | 84 kcal |
| Fat | 46.4 g | 5.9 g |
| Saturated fat | 5.4 g | 0.9 g |
| Sugars | 10.7 g | 4.1 g |
| Salt | 0.5 g | 0 g |
| Fiber | 10.7 g | 0.6 g |
| Protein | 21.4 g | 2.3 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dryfruit Bar has 86% fewer calories (84 kcal vs 607 kcal).
- Dryfruit Bar has 87% less fat (5.9 g vs 46.4 g).
- Dryfruit Bar has 83% less saturated fat (0.9 g vs 5.4 g).
- Dryfruit Bar has 62% less sugar (4.1 g vs 10.7 g).
- Dryfruit Bar has 98% less salt (0 g vs 0.5 g).
- Sweet Cinnamon Pistachio has 94% more fiber (10.7 g vs 0.6 g).
- Sweet Cinnamon Pistachio has 89% more protein (21.4 g vs 2.3 g).
- Dryfruit Bar has the better Nutri-Score.
- Dryfruit Bar is less processed (lower NOVA group).
Ingredients
Sweet Cinnamon Pistachio
Pistachios, sugar, sunfilower oil, Cinnamon, brown sugal, sea salt, molasses powder, natural flavor.
Dryfruit Bar
Cashews, Dates, Walnuts, Almonds, Ragi Crispies & Nutmeg.
FAQ
Which is healthier: Sweet Cinnamon Pistachio or Dryfruit Bar?
Overall, Dryfruit Bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dryfruit Bar has fewer calories: 84 kcal versus 607 kcal per 100 g.
Which has less sugar?
Dryfruit Bar has less sugar: 4.1 g versus 10.7 g per 100 g.