Frit ravich active vs Dryfruit Bar
Overall, Dryfruit Bar has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Frit ravich active | Dryfruit Bar |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | — | 1 |
| Calories | 560 kcal | 84 kcal |
| Fat | 40 g | 5.9 g |
| Saturated fat | 3.6 g | 0.9 g |
| Sugars | 25 g | 4.1 g |
| Salt | 0.2 g | 0 g |
| Fiber | 6.7 g | 0.6 g |
| Protein | 14 g | 2.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dryfruit Bar has 85% fewer calories (84 kcal vs 560 kcal).
- Dryfruit Bar has 85% less fat (5.9 g vs 40 g).
- Dryfruit Bar has 75% less saturated fat (0.9 g vs 3.6 g).
- Dryfruit Bar has 84% less sugar (4.1 g vs 25 g).
- Frit ravich active has 91% more fiber (6.7 g vs 0.6 g).
- Frit ravich active has 84% more protein (14 g vs 2.3 g).
- Dryfruit Bar has the better Nutri-Score.
- Only Dryfruit Bar lists: Nuts.
Ingredients
Frit ravich active
Blanched and toasted hazelnus (35%), blanched and toasted almonds (35%), candied papaya (30%) [papaya, sugar, preservative (sodium metabisulphite)]. May contain peanuts and other nuts with shells.
Dryfruit Bar
Cashews, Dates, Walnuts, Almonds, Ragi Crispies & Nutmeg.
FAQ
Which is healthier: Frit ravich active or Dryfruit Bar?
Overall, Dryfruit Bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dryfruit Bar has fewer calories: 84 kcal versus 560 kcal per 100 g.
Which has less sugar?
Dryfruit Bar has less sugar: 4.1 g versus 25 g per 100 g.