Comparison
Suppengemüse vs Włoszczyzna
Overall, Włoszczyzna has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Suppengemüse | Włoszczyzna |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 38 kcal | 33 kcal |
| Fat | 0.3 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.6 g | 2 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 2.9 g | 4.1 g |
| Protein | 1.2 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | Celery | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Włoszczyzna has 55% less sugar (2 g vs 4.6 g).
- Włoszczyzna has 28% more fiber (4.1 g vs 2.9 g).
- Włoszczyzna has 35% more protein (1.8 g vs 1.2 g).
Ingredients
Suppengemüse
Karotten, Lauch, Sellerie, Petersilie
Włoszczyzna
_Seler_, pietruszka, por, marchew.
FAQ
Which is healthier: Suppengemüse or Włoszczyzna?
Overall, Włoszczyzna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Włoszczyzna has fewer calories: 33 kcal versus 38 kcal per 100 g.
Which has less sugar?
Włoszczyzna has less sugar: 2 g versus 4.6 g per 100 g.