Suppengemüse vs Bio Suppen Gemüse
Overall, Suppengemüse has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Suppengemüse | Bio Suppen Gemüse |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 3 |
| Calories | 38 kcal | 40 kcal |
| Fat | 0.3 g | 0.7 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.6 g | 4.7 g |
| Salt | 0.1 g | 15.8 g |
| Fiber | 2.9 g | — |
| Protein | 1.2 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | Celery | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Suppengemüse has 59% less fat (0.3 g vs 0.7 g).
- Suppengemüse has 99% less salt (0.1 g vs 15.8 g).
- Bio Suppen Gemüse has 23% more protein (1.5 g vs 1.2 g).
- Suppengemüse has the better Nutri-Score.
- Suppengemüse is less processed (lower NOVA group).
Ingredients
Suppengemüse
Karotten, Lauch, Sellerie, Petersilie
Bio Suppen Gemüse
41% Karotten*, 22% SELLERIE*, 17% Pastinaken*, Speisesalz, Röstzwiebeln* (Zwiebeln*, Sonnenblumenöl*), 0,8% Kräuter*. *aus biologischer Landwirtschaft
FAQ
Which is healthier: Suppengemüse or Bio Suppen Gemüse?
Overall, Suppengemüse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Suppengemüse has fewer calories: 38 kcal versus 40 kcal per 100 g.
Which has less sugar?
Suppengemüse has less sugar: 4.6 g versus 4.7 g per 100 g.