Suppengemüse vs Suppengrün
Overall, Suppengrün has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Suppengemüse | Suppengrün |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 38 kcal | 29 kcal |
| Fat | 0.3 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 4.6 g | 2.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.9 g | — |
| Protein | 1.2 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Suppengrün has 24% fewer calories (29 kcal vs 38 kcal).
- Suppengrün has 43% less sugar (2.6 g vs 4.6 g).
- Only Suppengemüse lists: Celery.
Ingredients
Suppengemüse
Karotten, Lauch, Sellerie, Petersilie
Suppengrün
Not available.
FAQ
Which is healthier: Suppengemüse or Suppengrün?
Overall, Suppengrün has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Suppengrün has fewer calories: 29 kcal versus 38 kcal per 100 g.
Which has less sugar?
Suppengrün has less sugar: 2.6 g versus 4.6 g per 100 g.