Superseed Farmhouse vs Extra Thick Sliced White Bread with a Wheat and Rice Topping
Overall, Extra Thick Sliced White Bread with a Wheat and Rice Topping has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Superseed Farmhouse
Extra Thick Sliced White Bread with a Wheat and Rice Topping
Nutrition per 100 g
| Nutrient | Superseed Farmhouse | Extra Thick Sliced White Bre... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 286 kcal | 251 kcal |
| Fat | 8.2 g | 2.4 g |
| Saturated fat | 1.3 g | 0.5 g |
| Sugars | 2.7 g | 2.9 g |
| Salt | 1 g | 0 g |
| Fiber | 5 g | 2.1 g |
| Protein | 10.4 g | 10.1 g |
| Additives | 4 | 5 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Extra Thick Sliced White Bread with a Wheat and Rice Topping has 12% fewer calories (251 kcal vs 286 kcal).
- Extra Thick Sliced White Bread with a Wheat and Rice Topping has 71% less fat (2.4 g vs 8.2 g).
- Extra Thick Sliced White Bread with a Wheat and Rice Topping has 59% less saturated fat (0.5 g vs 1.3 g).
- Extra Thick Sliced White Bread with a Wheat and Rice Topping has no salt, while Superseed Farmhouse has 1 g.
- Superseed Farmhouse has 57% more fiber (5 g vs 2.1 g).
- Extra Thick Sliced White Bread with a Wheat and Rice Topping has the better Nutri-Score.
- Only Extra Thick Sliced White Bread with a Wheat and Rice Topping lists: Soybeans.
Ingredients
Superseed Farmhouse
wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamin), water, mixed seeds (16%) (sunflower seeds, linseed, millet, poppy seeds, pumpkin seeds), malted wheat flakes, yeast, salt, preservative: calcium propionate, emulsifiers: mono - and diglycerides of fatty acids, mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, wheat gluten, spirit vinegar, rapeseed oil, flour treatment agent: ascorbic acid,
Extra Thick Sliced White Bread with a Wheat and Rice Topping
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Yeast, Ground Rice, Vegetable Oil (Rapeseed, Sustainable Palm), Salt, Emulsifiers: E471, E472e; Soya Flour, Flavouring, Preservative: Calcium Propionate (added to inhibit mould growth); Dextrose, Flour Treatment Agents: E920 (Vegetarian), Ascorbic Acid (Vitamin C ).
FAQ
Which is healthier: Superseed Farmhouse or Extra Thick Sliced White Bread with a Wheat and Rice Topping?
Overall, Extra Thick Sliced White Bread with a Wheat and Rice Topping has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Extra Thick Sliced White Bread with a Wheat and Rice Topping has fewer calories: 251 kcal versus 286 kcal per 100 g.
Which has less sugar?
Superseed Farmhouse has less sugar: 2.7 g versus 2.9 g per 100 g.