Strudel de manzana vs Apfel-Strudel
Overall, Strudel de manzana has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Strudel de manzana | Apfel-Strudel |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 226 kcal | 245 kcal |
| Fat | 10 g | 11 g |
| Saturated fat | 5 g | 5.7 g |
| Sugars | 10 g | 13 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 2.7 g | — |
| Protein | 3.2 g | 3 g |
| Additives | 3 | 4 |
| Allergens | Gluten | Gluten, Weizenmehl |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strudel de manzana has 12% less saturated fat (5 g vs 5.7 g).
- Strudel de manzana has 23% less sugar (10 g vs 13 g).
- Strudel de manzana has the better Nutri-Score.
- Only Apfel-Strudel lists: Weizenmehl.
Ingredients
Strudel de manzana
Manzana (45%), harina de _trigo_, margarina vegetal (grasa de palma, aceite de girasol, agua, emulgente: monoglicéridos y diglicéridos de ácidos grasos, corrector de acidez: ácido cítrico), agua, azúcar, pan rallado (harina de _trigo_, agua, azúcar, canela, sal y levadura), pasas (3,7%), azúcar, sal, canela, aroma natural, antioxidante: ácido ascórbico, corrector de acidez: ácido cítrico.
Apfel-Strudel
47 % Äpfel, Weizenmehl, Pflanzenmargarine [pflanzliches Fett (Palm), Wasser, pflanzliche Öle (Raps, Palm), Emulgator Mono - und Diglyceride von Speisefettsäuren], Wasser, Zucker, 3 % Sultaninen, modifizierte Stärke, Säuerungsmittel (Citronensäure), Speisesalz, Zimt, Verdickungsmittel (Natriumalginat, Calciumalginat), Glukose-Sirup
FAQ
Which is healthier: Strudel de manzana or Apfel-Strudel?
Overall, Strudel de manzana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strudel de manzana has fewer calories: 226 kcal versus 245 kcal per 100 g.
Which has less sugar?
Strudel de manzana has less sugar: 10 g versus 13 g per 100 g.