Apfel-Strudel vs Apfelstrudel
Overall, Apfelstrudel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Apfel-Strudel | Apfelstrudel |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 245 kcal | 226 kcal |
| Fat | 11 g | 10 g |
| Saturated fat | 5.7 g | 5 g |
| Sugars | 13 g | 11 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | — | 1.3 g |
| Protein | 3 g | 3.2 g |
| Additives | 4 | 3 |
| Allergens | Gluten, Weizenmehl | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apfelstrudel has 12% less saturated fat (5 g vs 5.7 g).
- Apfelstrudel has 15% less sugar (11 g vs 13 g).
- Apfelstrudel has the better Nutri-Score.
- Only Apfel-Strudel lists: Weizenmehl.
Ingredients
Apfel-Strudel
47 % Äpfel, Weizenmehl, Pflanzenmargarine [pflanzliches Fett (Palm), Wasser, pflanzliche Öle (Raps, Palm), Emulgator Mono - und Diglyceride von Speisefettsäuren], Wasser, Zucker, 3 % Sultaninen, modifizierte Stärke, Säuerungsmittel (Citronensäure), Speisesalz, Zimt, Verdickungsmittel (Natriumalginat, Calciumalginat), Glukose-Sirup
Apfelstrudel
47% Äpfel, Weizenmehl, Pflanzenmargarine (Palmfett, Wasser, Sonnenblumenöl, Emulgator: Mono-und Diglyceride von Speisefettsäuren, Säureregulator: Citronensäure), Wasser, Bratbrösel (Weizenmehl, Zucker, Zimt, Salz, Here), Sultaninen, Zucker, Salz, Zimt, Antioxidationsmittel: Ascorbinsäure; natürliches Aroma, Säureregulator: Citronensäure. Kann Spuren von Milch, Soja und Senf enthalten.
FAQ
Which is healthier: Apfel-Strudel or Apfelstrudel?
Overall, Apfelstrudel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apfelstrudel has fewer calories: 226 kcal versus 245 kcal per 100 g.
Which has less sugar?
Apfelstrudel has less sugar: 11 g versus 13 g per 100 g.