Apfel-Strudel vs Kirschstrudel
Overall, Apfel-Strudel has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Apfel-Strudel | Kirschstrudel |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 245 kcal | 265 kcal |
| Fat | 11 g | 13 g |
| Saturated fat | 5.7 g | 6.9 g |
| Sugars | 13 g | 11.9 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | — | 1.2 g |
| Protein | 3 g | 3.8 g |
| Additives | 4 | 4 |
| Allergens | Gluten, Weizenmehl | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apfel-Strudel has 15% less fat (11 g vs 13 g).
- Apfel-Strudel has 17% less saturated fat (5.7 g vs 6.9 g).
- Kirschstrudel has 21% more protein (3.8 g vs 3 g).
- Only Apfel-Strudel lists: Weizenmehl.
Ingredients
Apfel-Strudel
47 % Äpfel, Weizenmehl, Pflanzenmargarine [pflanzliches Fett (Palm), Wasser, pflanzliche Öle (Raps, Palm), Emulgator Mono - und Diglyceride von Speisefettsäuren], Wasser, Zucker, 3 % Sultaninen, modifizierte Stärke, Säuerungsmittel (Citronensäure), Speisesalz, Zimt, Verdickungsmittel (Natriumalginat, Calciumalginat), Glukose-Sirup
Kirschstrudel
Weizenmehl, Wasser, 17% Sauerkirschen, Pflanzenmargarine (Palmfett, Wasser, Sonnenblumenöl, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Säureregulator: Citronensäure), Zucker, Apfelpüree, Maisstärke, Brotbrösel (Weizenmehl, Zucker, Zimt, Salz, Hefe), Salz, Verdickungsmittel: Hydroxypropylmethylcellulose; pürierte Sultaninen, färbende Lebensmittel: Konzentrat aus Karotte, schwarzer Johannisbeere; Aroma, Zimt, Säureregulator: Citronensäure; Verdickungsmittel: Pektin. Kann Spuren von Milch, Soja, Ei und Senf enthalten.
FAQ
Which is healthier: Apfel-Strudel or Kirschstrudel?
Overall, Apfel-Strudel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apfel-Strudel has fewer calories: 245 kcal versus 265 kcal per 100 g.
Which has less sugar?
Kirschstrudel has less sugar: 11.9 g versus 13 g per 100 g.