Kirschstrudel vs Mohn-Strudel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Kirschstrudel | Mohn-Strudel |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 265 kcal | 348 kcal |
| Fat | 13 g | 13 g |
| Saturated fat | 6.9 g | 1.5 g |
| Sugars | 11.9 g | 23 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 1.2 g | — |
| Protein | 3.8 g | 9.2 g |
| Additives | 4 | 5 |
| Allergens | Gluten | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kirschstrudel has 24% fewer calories (265 kcal vs 348 kcal).
- Mohn-Strudel has 78% less saturated fat (1.5 g vs 6.9 g).
- Kirschstrudel has 48% less sugar (11.9 g vs 23 g).
- Mohn-Strudel has 59% more protein (9.2 g vs 3.8 g).
- Only Mohn-Strudel lists: Eggs, Milk, Nuts.
Ingredients
Kirschstrudel
Weizenmehl, Wasser, 17% Sauerkirschen, Pflanzenmargarine (Palmfett, Wasser, Sonnenblumenöl, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Säureregulator: Citronensäure), Zucker, Apfelpüree, Maisstärke, Brotbrösel (Weizenmehl, Zucker, Zimt, Salz, Hefe), Salz, Verdickungsmittel: Hydroxypropylmethylcellulose; pürierte Sultaninen, färbende Lebensmittel: Konzentrat aus Karotte, schwarzer Johannisbeere; Aroma, Zimt, Säureregulator: Citronensäure; Verdickungsmittel: Pektin. Kann Spuren von Milch, Soja, Ei und Senf enthalten.
Mohn-Strudel
WEIZENMEHL, Zucker Wasser, 170 Mohn, Marillenfruchtzubereitung (Glukose-Fruktosesirup, Marillen, Zucks Gellermittel Pektine, Säureregulator: Natriumcitrate, Säuerungsmittel Citronensäure, Konservierungs - stoft: Kallumsorbat, Aromal, pflanzliches Ol (Raps ganz gehärtet), Glukosesirup, Hefe, Blütenhonig, HÜHNEREI - EWEISSPULVER, MILCHEIWEISS, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Natriumstearoyl - 2-actuat), Speisesalz, Konservierungsstoffe (Sorbinsäure, Kaliumsorbat), Aroma. Kann Spuren von Walnuss, Haselnuss, Mandel und Sojaerzeugnissen enthalten. ungeöffnet
FAQ
Which is healthier: Kirschstrudel or Mohn-Strudel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kirschstrudel has fewer calories: 265 kcal versus 348 kcal per 100 g.
Which has less sugar?
Kirschstrudel has less sugar: 11.9 g versus 23 g per 100 g.