Apfelstrudel vs Mohn-Strudel
Overall, Apfelstrudel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Apfelstrudel | Mohn-Strudel |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 226 kcal | 348 kcal |
| Fat | 10 g | 13 g |
| Saturated fat | 5 g | 1.5 g |
| Sugars | 11 g | 23 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 1.3 g | — |
| Protein | 3.2 g | 9.2 g |
| Additives | 3 | 5 |
| Allergens | Gluten | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apfelstrudel has 35% fewer calories (226 kcal vs 348 kcal).
- Apfelstrudel has 23% less fat (10 g vs 13 g).
- Mohn-Strudel has 70% less saturated fat (1.5 g vs 5 g).
- Apfelstrudel has 52% less sugar (11 g vs 23 g).
- Mohn-Strudel has 65% more protein (9.2 g vs 3.2 g).
- Apfelstrudel has the better Nutri-Score.
- Only Mohn-Strudel lists: Eggs, Milk, Nuts.
Ingredients
Apfelstrudel
47% Äpfel, Weizenmehl, Pflanzenmargarine (Palmfett, Wasser, Sonnenblumenöl, Emulgator: Mono-und Diglyceride von Speisefettsäuren, Säureregulator: Citronensäure), Wasser, Bratbrösel (Weizenmehl, Zucker, Zimt, Salz, Here), Sultaninen, Zucker, Salz, Zimt, Antioxidationsmittel: Ascorbinsäure; natürliches Aroma, Säureregulator: Citronensäure. Kann Spuren von Milch, Soja und Senf enthalten.
Mohn-Strudel
WEIZENMEHL, Zucker Wasser, 170 Mohn, Marillenfruchtzubereitung (Glukose-Fruktosesirup, Marillen, Zucks Gellermittel Pektine, Säureregulator: Natriumcitrate, Säuerungsmittel Citronensäure, Konservierungs - stoft: Kallumsorbat, Aromal, pflanzliches Ol (Raps ganz gehärtet), Glukosesirup, Hefe, Blütenhonig, HÜHNEREI - EWEISSPULVER, MILCHEIWEISS, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Natriumstearoyl - 2-actuat), Speisesalz, Konservierungsstoffe (Sorbinsäure, Kaliumsorbat), Aroma. Kann Spuren von Walnuss, Haselnuss, Mandel und Sojaerzeugnissen enthalten. ungeöffnet
FAQ
Which is healthier: Apfelstrudel or Mohn-Strudel?
Overall, Apfelstrudel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apfelstrudel has fewer calories: 226 kcal versus 348 kcal per 100 g.
Which has less sugar?
Apfelstrudel has less sugar: 11 g versus 23 g per 100 g.