Apfel Marzipan Strudel vs Apfelstrudel
Overall, Apfelstrudel has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Apfel Marzipan Strudel | Apfelstrudel |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 301 kcal | 226 kcal |
| Fat | 16 g | 10 g |
| Saturated fat | 6.9 g | 5 g |
| Sugars | 14 g | 11 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | — | 1.3 g |
| Protein | 4.7 g | 3.2 g |
| Additives | 6 | 3 |
| Allergens | Eggs, Gluten, Milk, Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apfelstrudel has 25% fewer calories (226 kcal vs 301 kcal).
- Apfelstrudel has 38% less fat (10 g vs 16 g).
- Apfelstrudel has 28% less saturated fat (5 g vs 6.9 g).
- Apfelstrudel has 21% less sugar (11 g vs 14 g).
- Apfel Marzipan Strudel has 32% more protein (4.7 g vs 3.2 g).
- Apfelstrudel has the better Nutri-Score.
- Only Apfel Marzipan Strudel lists: Eggs, Milk, Nuts.
Ingredients
Apfel Marzipan Strudel
Äpfel (34%), WEIZENMEHL, Pflanzenmargarine (pflanzliche Fette (Palm, Kokos), Wasser, pflanzliche Öle (Raps, Palm), Emulgator (Mono - und Diglyceride von Speisefettsäuren), Speisesalz), Wasser, Marzipan (8%) (MANDELN, Zucker, Invertzuckersirup), Zucker, modifizierte Stärke, Säuerungsmittel (Citronensäure), Speisesalz, Verdickungsmittel (Calciumalginat, Natriumalginat, Carrageen), Zimt, Glukose-Sirup, natürliches Aroma. Kann Schalenfrüchte (Nüsse), Milch und Ei enthalten.
Apfelstrudel
47% Äpfel, Weizenmehl, Pflanzenmargarine (Palmfett, Wasser, Sonnenblumenöl, Emulgator: Mono-und Diglyceride von Speisefettsäuren, Säureregulator: Citronensäure), Wasser, Bratbrösel (Weizenmehl, Zucker, Zimt, Salz, Here), Sultaninen, Zucker, Salz, Zimt, Antioxidationsmittel: Ascorbinsäure; natürliches Aroma, Säureregulator: Citronensäure. Kann Spuren von Milch, Soja und Senf enthalten.
FAQ
Which is healthier: Apfel Marzipan Strudel or Apfelstrudel?
Overall, Apfelstrudel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apfelstrudel has fewer calories: 226 kcal versus 301 kcal per 100 g.
Which has less sugar?
Apfelstrudel has less sugar: 11 g versus 14 g per 100 g.