Apfel-Strudel vs Apfel Marzipan Strudel
Overall, Apfel-Strudel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Apfel-Strudel
Apfel Marzipan Strudel
Nutrition per 100 g
| Nutrient | Apfel-Strudel | Apfel Marzipan Strudel |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 245 kcal | 301 kcal |
| Fat | 11 g | 16 g |
| Saturated fat | 5.7 g | 6.9 g |
| Sugars | 13 g | 14 g |
| Salt | 0.2 g | 0.3 g |
| Protein | 3 g | 4.7 g |
| Additives | 4 | 6 |
| Allergens | Gluten, Weizenmehl | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apfel-Strudel has 19% fewer calories (245 kcal vs 301 kcal).
- Apfel-Strudel has 31% less fat (11 g vs 16 g).
- Apfel-Strudel has 17% less saturated fat (5.7 g vs 6.9 g).
- Apfel Marzipan Strudel has 36% more protein (4.7 g vs 3 g).
- Only Apfel-Strudel lists: Weizenmehl.
- Only Apfel Marzipan Strudel lists: Eggs, Milk, Nuts.
Ingredients
Apfel-Strudel
47 % Äpfel, Weizenmehl, Pflanzenmargarine [pflanzliches Fett (Palm), Wasser, pflanzliche Öle (Raps, Palm), Emulgator Mono - und Diglyceride von Speisefettsäuren], Wasser, Zucker, 3 % Sultaninen, modifizierte Stärke, Säuerungsmittel (Citronensäure), Speisesalz, Zimt, Verdickungsmittel (Natriumalginat, Calciumalginat), Glukose-Sirup
Apfel Marzipan Strudel
Äpfel (34%), WEIZENMEHL, Pflanzenmargarine (pflanzliche Fette (Palm, Kokos), Wasser, pflanzliche Öle (Raps, Palm), Emulgator (Mono - und Diglyceride von Speisefettsäuren), Speisesalz), Wasser, Marzipan (8%) (MANDELN, Zucker, Invertzuckersirup), Zucker, modifizierte Stärke, Säuerungsmittel (Citronensäure), Speisesalz, Verdickungsmittel (Calciumalginat, Natriumalginat, Carrageen), Zimt, Glukose-Sirup, natürliches Aroma. Kann Schalenfrüchte (Nüsse), Milch und Ei enthalten.
FAQ
Which is healthier: Apfel-Strudel or Apfel Marzipan Strudel?
Overall, Apfel-Strudel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apfel-Strudel has fewer calories: 245 kcal versus 301 kcal per 100 g.
Which has less sugar?
Apfel-Strudel has less sugar: 13 g versus 14 g per 100 g.