Apfel Marzipan Strudel vs Strudel di mele
Overall, Strudel di mele has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Apfel Marzipan Strudel | Strudel di mele |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 301 kcal | 215 kcal |
| Fat | 16 g | 11 g |
| Saturated fat | 6.9 g | 5.6 g |
| Sugars | 14 g | 14 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | — | 2.7 g |
| Protein | 4.7 g | 2.6 g |
| Additives | 6 | 2 |
| Allergens | Eggs, Gluten, Milk, Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strudel di mele has 29% fewer calories (215 kcal vs 301 kcal).
- Strudel di mele has 31% less fat (11 g vs 16 g).
- Strudel di mele has 19% less saturated fat (5.6 g vs 6.9 g).
- Apfel Marzipan Strudel has 45% more protein (4.7 g vs 2.6 g).
- Strudel di mele has the better Nutri-Score.
- Only Apfel Marzipan Strudel lists: Eggs, Milk, Nuts.
Ingredients
Apfel Marzipan Strudel
Äpfel (34%), WEIZENMEHL, Pflanzenmargarine (pflanzliche Fette (Palm, Kokos), Wasser, pflanzliche Öle (Raps, Palm), Emulgator (Mono - und Diglyceride von Speisefettsäuren), Speisesalz), Wasser, Marzipan (8%) (MANDELN, Zucker, Invertzuckersirup), Zucker, modifizierte Stärke, Säuerungsmittel (Citronensäure), Speisesalz, Verdickungsmittel (Calciumalginat, Natriumalginat, Carrageen), Zimt, Glukose-Sirup, natürliches Aroma. Kann Schalenfrüchte (Nüsse), Milch und Ei enthalten.
Strudel di mele
Mele 44%, farina di frumento, margarina vegetale (grassi vegetali (palma, cocco), acqua, oli vegetali (colza), sale, emulsionanti: mono - e digliceridi degli acidi grassi (palma), aromi, correttore di acidità: acido citrico), acqua, uva sultanina 3,5% (uva sultanina, olio di cotone), zucchero, pangrattato (farina di frumento, lievito di birra, sale), fibra vegetale, aceto di mele, sale, cannella, estratto di malto di frumento, corettore di acidità: acido citrico, succo di limone, aroma. Può contenere tracce di latte, uova e soia.
FAQ
Which is healthier: Apfel Marzipan Strudel or Strudel di mele?
Overall, Strudel di mele has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strudel di mele has fewer calories: 215 kcal versus 301 kcal per 100 g.
Which has less sugar?
Apfel Marzipan Strudel has less sugar: 14 g versus 14 g per 100 g.