Strudel de manzana vs Apfel Marzipan Strudel
Overall, Strudel de manzana has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Strudel de manzana | Apfel Marzipan Strudel |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 226 kcal | 301 kcal |
| Fat | 10 g | 16 g |
| Saturated fat | 5 g | 6.9 g |
| Sugars | 10 g | 14 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | 2.7 g | — |
| Protein | 3.2 g | 4.7 g |
| Additives | 3 | 6 |
| Allergens | Gluten | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strudel de manzana has 25% fewer calories (226 kcal vs 301 kcal).
- Strudel de manzana has 38% less fat (10 g vs 16 g).
- Strudel de manzana has 28% less saturated fat (5 g vs 6.9 g).
- Strudel de manzana has 29% less sugar (10 g vs 14 g).
- Apfel Marzipan Strudel has 32% more protein (4.7 g vs 3.2 g).
- Strudel de manzana has the better Nutri-Score.
- Only Apfel Marzipan Strudel lists: Eggs, Milk, Nuts.
Ingredients
Strudel de manzana
Manzana (45%), harina de _trigo_, margarina vegetal (grasa de palma, aceite de girasol, agua, emulgente: monoglicéridos y diglicéridos de ácidos grasos, corrector de acidez: ácido cítrico), agua, azúcar, pan rallado (harina de _trigo_, agua, azúcar, canela, sal y levadura), pasas (3,7%), azúcar, sal, canela, aroma natural, antioxidante: ácido ascórbico, corrector de acidez: ácido cítrico.
Apfel Marzipan Strudel
Äpfel (34%), WEIZENMEHL, Pflanzenmargarine (pflanzliche Fette (Palm, Kokos), Wasser, pflanzliche Öle (Raps, Palm), Emulgator (Mono - und Diglyceride von Speisefettsäuren), Speisesalz), Wasser, Marzipan (8%) (MANDELN, Zucker, Invertzuckersirup), Zucker, modifizierte Stärke, Säuerungsmittel (Citronensäure), Speisesalz, Verdickungsmittel (Calciumalginat, Natriumalginat, Carrageen), Zimt, Glukose-Sirup, natürliches Aroma. Kann Schalenfrüchte (Nüsse), Milch und Ei enthalten.
FAQ
Which is healthier: Strudel de manzana or Apfel Marzipan Strudel?
Overall, Strudel de manzana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strudel de manzana has fewer calories: 226 kcal versus 301 kcal per 100 g.
Which has less sugar?
Strudel de manzana has less sugar: 10 g versus 14 g per 100 g.