Apfel Marzipan Strudel vs Kirschstrudel
Overall, Kirschstrudel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Apfel Marzipan Strudel | Kirschstrudel |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 301 kcal | 265 kcal |
| Fat | 16 g | 13 g |
| Saturated fat | 6.9 g | 6.9 g |
| Sugars | 14 g | 11.9 g |
| Salt | 0.3 g | 0.5 g |
| Fiber | — | 1.2 g |
| Protein | 4.7 g | 3.8 g |
| Additives | 6 | 4 |
| Allergens | Eggs, Gluten, Milk, Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kirschstrudel has 12% fewer calories (265 kcal vs 301 kcal).
- Kirschstrudel has 19% less fat (13 g vs 16 g).
- Kirschstrudel has 15% less sugar (11.9 g vs 14 g).
- Apfel Marzipan Strudel has 19% more protein (4.7 g vs 3.8 g).
- Only Apfel Marzipan Strudel lists: Eggs, Milk, Nuts.
Ingredients
Apfel Marzipan Strudel
Äpfel (34%), WEIZENMEHL, Pflanzenmargarine (pflanzliche Fette (Palm, Kokos), Wasser, pflanzliche Öle (Raps, Palm), Emulgator (Mono - und Diglyceride von Speisefettsäuren), Speisesalz), Wasser, Marzipan (8%) (MANDELN, Zucker, Invertzuckersirup), Zucker, modifizierte Stärke, Säuerungsmittel (Citronensäure), Speisesalz, Verdickungsmittel (Calciumalginat, Natriumalginat, Carrageen), Zimt, Glukose-Sirup, natürliches Aroma. Kann Schalenfrüchte (Nüsse), Milch und Ei enthalten.
Kirschstrudel
Weizenmehl, Wasser, 17% Sauerkirschen, Pflanzenmargarine (Palmfett, Wasser, Sonnenblumenöl, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Säureregulator: Citronensäure), Zucker, Apfelpüree, Maisstärke, Brotbrösel (Weizenmehl, Zucker, Zimt, Salz, Hefe), Salz, Verdickungsmittel: Hydroxypropylmethylcellulose; pürierte Sultaninen, färbende Lebensmittel: Konzentrat aus Karotte, schwarzer Johannisbeere; Aroma, Zimt, Säureregulator: Citronensäure; Verdickungsmittel: Pektin. Kann Spuren von Milch, Soja, Ei und Senf enthalten.
FAQ
Which is healthier: Apfel Marzipan Strudel or Kirschstrudel?
Overall, Kirschstrudel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kirschstrudel has fewer calories: 265 kcal versus 301 kcal per 100 g.
Which has less sugar?
Kirschstrudel has less sugar: 11.9 g versus 14 g per 100 g.