Strudel de manzana vs Apfelstrudel
Overall, Strudel de manzana has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Strudel de manzana | Apfelstrudel |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 226 kcal | 226 kcal |
| Fat | 10 g | 10 g |
| Saturated fat | 5 g | 5 g |
| Sugars | 10 g | 11 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 2.7 g | 1.3 g |
| Protein | 3.2 g | 3.2 g |
| Additives | 3 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strudel de manzana has 51% more fiber (2.7 g vs 1.3 g).
Ingredients
Strudel de manzana
Manzana (45%), harina de _trigo_, margarina vegetal (grasa de palma, aceite de girasol, agua, emulgente: monoglicéridos y diglicéridos de ácidos grasos, corrector de acidez: ácido cítrico), agua, azúcar, pan rallado (harina de _trigo_, agua, azúcar, canela, sal y levadura), pasas (3,7%), azúcar, sal, canela, aroma natural, antioxidante: ácido ascórbico, corrector de acidez: ácido cítrico.
Apfelstrudel
47% Äpfel, Weizenmehl, Pflanzenmargarine (Palmfett, Wasser, Sonnenblumenöl, Emulgator: Mono-und Diglyceride von Speisefettsäuren, Säureregulator: Citronensäure), Wasser, Bratbrösel (Weizenmehl, Zucker, Zimt, Salz, Here), Sultaninen, Zucker, Salz, Zimt, Antioxidationsmittel: Ascorbinsäure; natürliches Aroma, Säureregulator: Citronensäure. Kann Spuren von Milch, Soja und Senf enthalten.
FAQ
Which is healthier: Strudel de manzana or Apfelstrudel?
Overall, Strudel de manzana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strudel de manzana has fewer calories: 226 kcal versus 226 kcal per 100 g.
Which has less sugar?
Strudel de manzana has less sugar: 10 g versus 11 g per 100 g.