Apfel-Strudel vs Strudel di mele
Overall, Strudel di mele has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Apfel-Strudel | Strudel di mele |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 245 kcal | 215 kcal |
| Fat | 11 g | 11 g |
| Saturated fat | 5.7 g | 5.6 g |
| Sugars | 13 g | 14 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | — | 2.7 g |
| Protein | 3 g | 2.6 g |
| Additives | 4 | 2 |
| Allergens | Gluten, Weizenmehl | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strudel di mele has 12% fewer calories (215 kcal vs 245 kcal).
- Apfel-Strudel has 13% more protein (3 g vs 2.6 g).
- Strudel di mele has the better Nutri-Score.
- Only Apfel-Strudel lists: Weizenmehl.
Ingredients
Apfel-Strudel
47 % Äpfel, Weizenmehl, Pflanzenmargarine [pflanzliches Fett (Palm), Wasser, pflanzliche Öle (Raps, Palm), Emulgator Mono - und Diglyceride von Speisefettsäuren], Wasser, Zucker, 3 % Sultaninen, modifizierte Stärke, Säuerungsmittel (Citronensäure), Speisesalz, Zimt, Verdickungsmittel (Natriumalginat, Calciumalginat), Glukose-Sirup
Strudel di mele
Mele 44%, farina di frumento, margarina vegetale (grassi vegetali (palma, cocco), acqua, oli vegetali (colza), sale, emulsionanti: mono - e digliceridi degli acidi grassi (palma), aromi, correttore di acidità: acido citrico), acqua, uva sultanina 3,5% (uva sultanina, olio di cotone), zucchero, pangrattato (farina di frumento, lievito di birra, sale), fibra vegetale, aceto di mele, sale, cannella, estratto di malto di frumento, corettore di acidità: acido citrico, succo di limone, aroma. Può contenere tracce di latte, uova e soia.
FAQ
Which is healthier: Apfel-Strudel or Strudel di mele?
Overall, Strudel di mele has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strudel di mele has fewer calories: 215 kcal versus 245 kcal per 100 g.
Which has less sugar?
Apfel-Strudel has less sugar: 13 g versus 14 g per 100 g.