Apfel-Strudel vs Mohn-Strudel
Overall, Apfel-Strudel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Apfel-Strudel | Mohn-Strudel |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 245 kcal | 348 kcal |
| Fat | 11 g | 13 g |
| Saturated fat | 5.7 g | 1.5 g |
| Sugars | 13 g | 23 g |
| Salt | 0.2 g | 0.4 g |
| Protein | 3 g | 9.2 g |
| Additives | 4 | 5 |
| Allergens | Gluten, Weizenmehl | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apfel-Strudel has 30% fewer calories (245 kcal vs 348 kcal).
- Apfel-Strudel has 15% less fat (11 g vs 13 g).
- Mohn-Strudel has 74% less saturated fat (1.5 g vs 5.7 g).
- Apfel-Strudel has 43% less sugar (13 g vs 23 g).
- Mohn-Strudel has 67% more protein (9.2 g vs 3 g).
- Only Apfel-Strudel lists: Weizenmehl.
- Only Mohn-Strudel lists: Eggs, Milk, Nuts.
Ingredients
Apfel-Strudel
47 % Äpfel, Weizenmehl, Pflanzenmargarine [pflanzliches Fett (Palm), Wasser, pflanzliche Öle (Raps, Palm), Emulgator Mono - und Diglyceride von Speisefettsäuren], Wasser, Zucker, 3 % Sultaninen, modifizierte Stärke, Säuerungsmittel (Citronensäure), Speisesalz, Zimt, Verdickungsmittel (Natriumalginat, Calciumalginat), Glukose-Sirup
Mohn-Strudel
WEIZENMEHL, Zucker Wasser, 170 Mohn, Marillenfruchtzubereitung (Glukose-Fruktosesirup, Marillen, Zucks Gellermittel Pektine, Säureregulator: Natriumcitrate, Säuerungsmittel Citronensäure, Konservierungs - stoft: Kallumsorbat, Aromal, pflanzliches Ol (Raps ganz gehärtet), Glukosesirup, Hefe, Blütenhonig, HÜHNEREI - EWEISSPULVER, MILCHEIWEISS, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Natriumstearoyl - 2-actuat), Speisesalz, Konservierungsstoffe (Sorbinsäure, Kaliumsorbat), Aroma. Kann Spuren von Walnuss, Haselnuss, Mandel und Sojaerzeugnissen enthalten. ungeöffnet
FAQ
Which is healthier: Apfel-Strudel or Mohn-Strudel?
Overall, Apfel-Strudel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apfel-Strudel has fewer calories: 245 kcal versus 348 kcal per 100 g.
Which has less sugar?
Apfel-Strudel has less sugar: 13 g versus 23 g per 100 g.