Strawberry Doughnuts vs Ball Donuts med bringebærfyll & vaniljeglasur
Overall, Strawberry Doughnuts has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Strawberry Doughnuts
Ball Donuts med bringebærfyll & vaniljeglasur
Nutrition per 100 g
| Nutrient | Strawberry Doughnuts | Ball Donuts med bringebærfyl... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 263 kcal | 343 kcal |
| Fat | 3.8 g | 18 g |
| Saturated fat | 0.4 g | 9.5 g |
| Sugars | 14.6 g | 16 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 4 g | 1.5 g |
| Protein | 5.4 g | 5 g |
| Additives | 13 | 13 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strawberry Doughnuts has 23% fewer calories (263 kcal vs 343 kcal).
- Strawberry Doughnuts has 79% less fat (3.8 g vs 18 g).
- Strawberry Doughnuts has 96% less saturated fat (0.4 g vs 9.5 g).
- Strawberry Doughnuts has 93% less salt (0.1 g vs 0.8 g).
- Strawberry Doughnuts has 62% more fiber (4 g vs 1.5 g).
- Strawberry Doughnuts has the better Nutri-Score.
- Only Ball Donuts med bringebærfyll & vaniljeglasur lists: Milk.
Ingredients
Strawberry Doughnuts
Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Sugar, Strawberry purée, Rapeseed oil, Dextrose, Yeast, Emulsifiers (Mono - and diglycerides of fatty acids, Mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids), Wheat gluten, Raising Agents (Diphosphates, Sodium bicarbonate, Calcium phosphates), Cornflour, Salt, Palm oil, Wheat fibre, Stabiliser (Carboxy methyl cellulose), Maize starch, Gelling Agent (Pectins), Acidity Regulator (Citric acid), Flour Treatment Agent (Ascorbic acid), Flavouring, Colour (Anthocyanins), Preservative (Potassium sorbate), Firming Agent (Calcium lactate)
Ball Donuts med bringebærfyll & vaniljeglasur
Hvetemel, vegetabilsk fett (raps, fullherdet raps, kokos), bringebærfyll 15% (sukker, vann, bringebær 20%, fortykningsmiddel (E440), surhetsregulerende middel (E330), konserveringsmiddel (E202)), vaniljeglasur 12% (sukker, fullherdet vegetabilsk fett (kokos), farge (E171), emulgator E322 (solsikke lecitin), aroma (naturlig vanilje)), vann, dekstrose, gjær, emulgator (E471, E481, E472e), heleggpulver, salt, mysepulver, sukkerdekor (sukker, potetstivelse, glukosesirup, glansemiddel (E904), vegetabilsk olje (solsikke), farge (E100)), hevemiddel (E450, E500, E341), hvetegluten.
FAQ
Which is healthier: Strawberry Doughnuts or Ball Donuts med bringebærfyll & vaniljeglasur?
Overall, Strawberry Doughnuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strawberry Doughnuts has fewer calories: 263 kcal versus 343 kcal per 100 g.
Which has less sugar?
Strawberry Doughnuts has less sugar: 14.6 g versus 16 g per 100 g.