Steamed Chicken Soup Dumplings vs Bouchées vapeur aux crevettes
Overall, Steamed Chicken Soup Dumplings has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Steamed Chicken Soup Dumplings
Bouchées vapeur aux crevettes
Nutrition per 100 g
| Nutrient | Steamed Chicken Soup Dumplin... | Bouchées vapeur aux crevette... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 147 kcal | 134 kcal |
| Fat | 3.5 g | 2.3 g |
| Saturated fat | 0.9 g | 0.7 g |
| Sugars | 1.8 g | 5.1 g |
| Salt | 0.9 g | 1.7 g |
| Fiber | 1.2 g | 1.2 g |
| Protein | 10 g | 4.6 g |
| Additives | 1 | 1 |
| Allergens | Gelatin, Gluten, Sesame seeds, Soybeans | Crustaceans, Fish, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bouchées vapeur aux crevettes has 35% less fat (2.3 g vs 3.5 g).
- Steamed Chicken Soup Dumplings has 65% less sugar (1.8 g vs 5.1 g).
- Steamed Chicken Soup Dumplings has 48% less salt (0.9 g vs 1.7 g).
- Steamed Chicken Soup Dumplings has 54% more protein (10 g vs 4.6 g).
- Steamed Chicken Soup Dumplings has the better Nutri-Score.
- Only Steamed Chicken Soup Dumplings lists: Gelatin.
- Only Bouchées vapeur aux crevettes lists: Crustaceans, Fish.
Ingredients
Steamed Chicken Soup Dumplings
FILLING: Chicken, Water, Onion, Green Onion, Soy Sauce (Water, Soybeans, Wheat, Salt), Ginger, Gelatin, Sugar, Cooking Rice Wine (Water, Alcohol, Salt), Sesame Oil, Soybean Oil, Salt, Autolyzed Yeast Extract, White Pepper, Chicken Flavored Powder (Yeast Extract, Natural Flavor, Salt), Yeast Extract, DOUGH: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Modified Tapioca Starch, Salt, Soybean Oil.
Bouchées vapeur aux crevettes
3 Raviolis aux crevettes (75 g) :27%* crevette (crustacés), eau, farine de riz, poisson, manioc, tapioca, pousse de bambou, huile de soja, sucre, sel, amidon de maïs, sauce nuoc-mâm (poisson, sel, sucre), ail, poivre, 3 Bouchons aux crevettes (75 g) : 39%* crevette (crustacés), farine de blé, poisson, châtaigne d'eau, carotte, manioc, eau, oignon, sucre, amidon de maïs, sel, huile de soja, huile de sésame (graines de sésame), sauce nuoc-mâm (poisson, sel, sucre), ail, curcuma, poivre, 3 Croissants aux crevettes (75 g) : 29%* crevette (crustacés), eau, farine de riz, tapioça, poisson, pousse de bambou, manioc, carotte, sucre, huile de soja, oignon, sel, gingembre, coriandre, amidon de maïs, sauce nuoc-mâm (poisson, sel, sucre), ail, poivre, Sauce au nuoc-mâm (25 g) : eau, sucre, 7%* Nuoc Mâm (poissons, sel, eau), vinaigre d'alcool, sel, Sauce piquante (25 g) : eau, sirop de glucose-fructose, sucre, vinaigre d'alcool, concentré de tomate, sel, amidon modifié de maïs, poivron, oignon, ail, 0,18%* piment, *Pourcentages exprimés sur chaque composant.
FAQ
Which is healthier: Steamed Chicken Soup Dumplings or Bouchées vapeur aux crevettes?
Overall, Steamed Chicken Soup Dumplings has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bouchées vapeur aux crevettes has fewer calories: 134 kcal versus 147 kcal per 100 g.
Which has less sugar?
Steamed Chicken Soup Dumplings has less sugar: 1.8 g versus 5.1 g per 100 g.