Steak & Kidney Pie vs Steak And Guinness Pie
Overall, Steak & Kidney Pie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Steak & Kidney Pie | Steak And Guinness Pie |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 146 kcal | 225 kcal |
| Fat | 7.1 g | 9 g |
| Saturated fat | 3.4 g | 5.1 g |
| Sugars | 0.8 g | 1.3 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.7 g | 1.8 g |
| Protein | 6.4 g | 11.6 g |
| Additives | 3 | 0 |
| Allergens | Beef, Gluten | Beef, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Steak & Kidney Pie has 35% fewer calories (146 kcal vs 225 kcal).
- Steak & Kidney Pie has 21% less fat (7.1 g vs 9 g).
- Steak & Kidney Pie has 33% less saturated fat (3.4 g vs 5.1 g).
- Steak & Kidney Pie has 38% less sugar (0.8 g vs 1.3 g).
- Steak And Guinness Pie has 45% more protein (11.6 g vs 6.4 g).
- Steak And Guinness Pie is less processed (lower NOVA group).
- Only Steak And Guinness Pie lists: Eggs, Milk.
Ingredients
Steak & Kidney Pie
Water, Puff Pastry (27%) (Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (Mono - and Diglycerides of Fatty Acids)), Water, Salt), Beef (10%), Pork Kidney (8%), Modified Maize Starch, Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Onion Powder, Barley Malt Extract, Tomato Paste, Yeast Extract, Flavouring, Beef Extract, Chicory Extract, Stabiliser (Xanthan Gum), Ground White Pepper, Sugar, Colour (Plain Caramel), Tomato Powder, Garlic Powder.
Steak And Guinness Pie
Beef (31%), Wheat Flour (with Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Guinness (13%) (Barley), Onions, Butter (Milk) (9%), Chopped Tomatoes, Cannellini Beans, Butternut Squash Purée, Yeast Extract, Cornflour, Free-Range Egg Yolk, Salt, Garlic Purée, Tomato Purée, Barley Malt Vinegar, Rapeseed Oil, Barley Malt Extract, Black Treacle, Rosemary, Black Pepper, Spices, Tamarind Concentrate, Yeast, White Pepper
FAQ
Which is healthier: Steak & Kidney Pie or Steak And Guinness Pie?
Overall, Steak & Kidney Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Steak & Kidney Pie has fewer calories: 146 kcal versus 225 kcal per 100 g.
Which has less sugar?
Steak & Kidney Pie has less sugar: 0.8 g versus 1.3 g per 100 g.