Pie vs Steak And Guinness Pie
Overall, Steak And Guinness Pie has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pie | Steak And Guinness Pie |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 287 kcal | 225 kcal |
| Fat | 16.7 g | 9 g |
| Saturated fat | 6.8 g | 5.1 g |
| Sugars | 1.7 g | 1.3 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 2.4 g | 1.8 g |
| Protein | 8.6 g | 11.6 g |
| Additives | 2 | 0 |
| Allergens | Beef, Eggs, Gluten, Sulphur dioxide and sulphites | Beef, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Steak And Guinness Pie has 21% fewer calories (225 kcal vs 287 kcal).
- Steak And Guinness Pie has 46% less fat (9 g vs 16.7 g).
- Steak And Guinness Pie has 24% less saturated fat (5.1 g vs 6.8 g).
- Steak And Guinness Pie has 21% less sugar (1.3 g vs 1.7 g).
- Pie has 23% more fiber (2.4 g vs 1.8 g).
- Steak And Guinness Pie has 26% more protein (11.6 g vs 8.6 g).
- Steak And Guinness Pie has the better Nutri-Score.
- Steak And Guinness Pie is less processed (lower NOVA group).
- Only Pie lists: Sulphur dioxide and sulphites.
- Only Steak And Guinness Pie lists: Milk.
Ingredients
Pie
beef (40%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, onion, palm fat, rapeseed oil, cornflour, pasteurised egg, cooked beef, salt, rehydrated potato flakes, palm stearin, cane molasses, barley malt extract, balsamic vinegar (red wine vinegar, cooked concentrated grape must, preservative: sulphur dioxide), tomato paste, garlic purée, dextrose, caramelised sugar syrup, black pepper, onion powder, dried thyme, emulsifier: mono-and diglycerides of fatty acids, allergy advice: for allergens, see ingredients in bold, may also contain peanuts and nuts, no artificial colours or flavourings, 929989 2104 4088600228143
Steak And Guinness Pie
Beef (31%), Wheat Flour (with Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Guinness (13%) (Barley), Onions, Butter (Milk) (9%), Chopped Tomatoes, Cannellini Beans, Butternut Squash Purée, Yeast Extract, Cornflour, Free-Range Egg Yolk, Salt, Garlic Purée, Tomato Purée, Barley Malt Vinegar, Rapeseed Oil, Barley Malt Extract, Black Treacle, Rosemary, Black Pepper, Spices, Tamarind Concentrate, Yeast, White Pepper
FAQ
Which is healthier: Pie or Steak And Guinness Pie?
Overall, Steak And Guinness Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Steak And Guinness Pie has fewer calories: 225 kcal versus 287 kcal per 100 g.
Which has less sugar?
Steak And Guinness Pie has less sugar: 1.3 g versus 1.7 g per 100 g.