Steak & Gravy Puff Pastry Pie vs Steak And Guinness Pie
Overall, Steak And Guinness Pie has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Steak & Gravy Puff Pastry Pi... | Steak And Guinness Pie |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 254 kcal | 225 kcal |
| Fat | 11.5 g | 9 g |
| Saturated fat | 4.9 g | 5.1 g |
| Sugars | 1.2 g | 1.3 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.8 g | 1.8 g |
| Protein | 9.9 g | 11.6 g |
| Additives | 0 | 0 |
| Allergens | Beef, Eggs, Gluten | Beef, Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Steak And Guinness Pie has 11% fewer calories (225 kcal vs 254 kcal).
- Steak And Guinness Pie has 22% less fat (9 g vs 11.5 g).
- Steak And Guinness Pie has 15% more protein (11.6 g vs 9.9 g).
- Only Steak And Guinness Pie lists: Milk.
Ingredients
Steak & Gravy Puff Pastry Pie
British Beef (32%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Ale (9%) (Barley), Water, Rapeseed Oil, Onion, Cornflour, Beef Stock (Beef Bone, Water, Cornflour, Sugar, Tomato Paste, Beef Extract, Beef Fat, Beef, Onion Concentrate, Salt), Pasteurised Free Range Egg, Beef Dripping, Salt, Tomato Paste, Malted Barley Extract, Caramelised Sugar, Yeast Extract, Onion Powder, Black Pepper, Bay, Worcestershire Sauce (Malt Vinegar (from Barley), Water, Black Treacle, Salt, Ground Spices (Clove Powder, Ginger Powder, Paprika Powder, Pimento, White Pepper) Tamarind Concentrate, Onion Powder, Garlic Powder), White Pepper.
Steak And Guinness Pie
Beef (31%), Wheat Flour (with Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Guinness (13%) (Barley), Onions, Butter (Milk) (9%), Chopped Tomatoes, Cannellini Beans, Butternut Squash Purée, Yeast Extract, Cornflour, Free-Range Egg Yolk, Salt, Garlic Purée, Tomato Purée, Barley Malt Vinegar, Rapeseed Oil, Barley Malt Extract, Black Treacle, Rosemary, Black Pepper, Spices, Tamarind Concentrate, Yeast, White Pepper
FAQ
Which is healthier: Steak & Gravy Puff Pastry Pie or Steak And Guinness Pie?
Overall, Steak And Guinness Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Steak And Guinness Pie has fewer calories: 225 kcal versus 254 kcal per 100 g.
Which has less sugar?
Steak & Gravy Puff Pastry Pie has less sugar: 1.2 g versus 1.3 g per 100 g.