Steak & Gravy Puff Pastry Pie vs Pie
Overall, Steak & Gravy Puff Pastry Pie has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Steak & Gravy Puff Pastry Pi... | Pie |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 254 kcal | 287 kcal |
| Fat | 11.5 g | 16.7 g |
| Saturated fat | 4.9 g | 6.8 g |
| Sugars | 1.2 g | 1.7 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 1.8 g | 2.4 g |
| Protein | 9.9 g | 8.6 g |
| Additives | 0 | 2 |
| Allergens | Beef, Eggs, Gluten | Beef, Eggs, Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Steak & Gravy Puff Pastry Pie has 11% fewer calories (254 kcal vs 287 kcal).
- Steak & Gravy Puff Pastry Pie has 31% less fat (11.5 g vs 16.7 g).
- Steak & Gravy Puff Pastry Pie has 27% less saturated fat (4.9 g vs 6.8 g).
- Steak & Gravy Puff Pastry Pie has 27% less sugar (1.2 g vs 1.7 g).
- Pie has 23% more fiber (2.4 g vs 1.8 g).
- Steak & Gravy Puff Pastry Pie has 14% more protein (9.9 g vs 8.6 g).
- Steak & Gravy Puff Pastry Pie has the better Nutri-Score.
- Steak & Gravy Puff Pastry Pie is less processed (lower NOVA group).
- Only Pie lists: Sulphur dioxide and sulphites.
Ingredients
Steak & Gravy Puff Pastry Pie
British Beef (32%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Ale (9%) (Barley), Water, Rapeseed Oil, Onion, Cornflour, Beef Stock (Beef Bone, Water, Cornflour, Sugar, Tomato Paste, Beef Extract, Beef Fat, Beef, Onion Concentrate, Salt), Pasteurised Free Range Egg, Beef Dripping, Salt, Tomato Paste, Malted Barley Extract, Caramelised Sugar, Yeast Extract, Onion Powder, Black Pepper, Bay, Worcestershire Sauce (Malt Vinegar (from Barley), Water, Black Treacle, Salt, Ground Spices (Clove Powder, Ginger Powder, Paprika Powder, Pimento, White Pepper) Tamarind Concentrate, Onion Powder, Garlic Powder), White Pepper.
Pie
beef (40%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, onion, palm fat, rapeseed oil, cornflour, pasteurised egg, cooked beef, salt, rehydrated potato flakes, palm stearin, cane molasses, barley malt extract, balsamic vinegar (red wine vinegar, cooked concentrated grape must, preservative: sulphur dioxide), tomato paste, garlic purée, dextrose, caramelised sugar syrup, black pepper, onion powder, dried thyme, emulsifier: mono-and diglycerides of fatty acids, allergy advice: for allergens, see ingredients in bold, may also contain peanuts and nuts, no artificial colours or flavourings, 929989 2104 4088600228143
FAQ
Which is healthier: Steak & Gravy Puff Pastry Pie or Pie?
Overall, Steak & Gravy Puff Pastry Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Steak & Gravy Puff Pastry Pie has fewer calories: 254 kcal versus 287 kcal per 100 g.
Which has less sugar?
Steak & Gravy Puff Pastry Pie has less sugar: 1.2 g versus 1.7 g per 100 g.