Spécialité au soja nature vs Skyr Alternative Vanille aus Soja
Overall, Spécialité au soja nature has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Spécialité au soja nature
Skyr Alternative Vanille aus Soja
Nutrition per 100 g
| Nutrient | Spécialité au soja nature | Skyr Alternative Vanille aus... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 44 kcal | 77 kcal |
| Fat | 2.1 g | 2.9 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 0.4 g | 6.5 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 1.3 g | 1.1 g |
| Protein | 3.7 g | 5.1 g |
| Additives | 2 | 6 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spécialité au soja nature has 43% fewer calories (44 kcal vs 77 kcal).
- Spécialité au soja nature has 28% less fat (2.1 g vs 2.9 g).
- Spécialité au soja nature has 94% less sugar (0.4 g vs 6.5 g).
- Skyr Alternative Vanille aus Soja has 27% more protein (5.1 g vs 3.7 g).
Ingredients
Spécialité au soja nature
Jus de soja 97,7 % (eau, graine de soja 8,6 %), amidon modifié de tapioca, épaississant: pectines, sel, ferments, arôme naturel.
Skyr Alternative Vanille aus Soja
Wasser, geschälte Sojabohnen (13,9%), Zucker, Stabilisator (Pektine), Säureregulatoren (Citronensäure, Natriumcitrate, Apfelsäure), Calcium (Tricalciumphosphat), natürliches Aroma, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), extrahierte Vanilleschoten (0,02%), natürliches Vanillearoma mit anderen natürlichen Aromen, färbendes Karottenkonzentrat, Vitamine B12, B2, D2, Joghurtkulturen (S. thermophilus, L. bulgaricus).
FAQ
Which is healthier: Spécialité au soja nature or Skyr Alternative Vanille aus Soja?
Overall, Spécialité au soja nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spécialité au soja nature has fewer calories: 44 kcal versus 77 kcal per 100 g.
Which has less sugar?
Spécialité au soja nature has less sugar: 0.4 g versus 6.5 g per 100 g.