Spécialité au soja nature vs Danone ALPRO® Joghurt Soja Vanille 400g
Overall, Spécialité au soja nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Spécialité au soja nature
Danone ALPRO® Joghurt Soja Vanille 400g
Nutrition per 100 g
| Nutrient | Spécialité au soja nature | Danone ALPRO® Joghurt Soja V... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 44 kcal | 66 kcal |
| Fat | 2.1 g | 2.1 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 0.4 g | 7.5 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 1.3 g | 0.9 g |
| Protein | 3.7 g | 3.7 g |
| Additives | 2 | 5 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spécialité au soja nature has 33% fewer calories (44 kcal vs 66 kcal).
- Spécialité au soja nature has 95% less sugar (0.4 g vs 7.5 g).
- Spécialité au soja nature has 31% more fiber (1.3 g vs 0.9 g).
- Spécialité au soja nature has the better Nutri-Score.
Ingredients
Spécialité au soja nature
Jus de soja 97,7 % (eau, graine de soja 8,6 %), amidon modifié de tapioca, épaississant: pectines, sel, ferments, arôme naturel.
Danone ALPRO® Joghurt Soja Vanille 400g
Wasser, geschälte SOJABOHNEN (9,9%), Zucker, Stabilisator (Pektine), Säureregulatoren (Citronensäure, Natriumcitrate), Calcium (Tricalciumphosphat), färbendes Karottenkonzentrat, Meersalz, Aromen, natürliches Vanille-Aroma, Aromen, extrahierte Vanilleschoten (0,03%), Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine (B2, B12, D2), Joghurtkulturen (S. thermophilus, L. bulgaricus).
FAQ
Which is healthier: Spécialité au soja nature or Danone ALPRO® Joghurt Soja Vanille 400g?
Overall, Spécialité au soja nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spécialité au soja nature has fewer calories: 44 kcal versus 66 kcal per 100 g.
Which has less sugar?
Spécialité au soja nature has less sugar: 0.4 g versus 7.5 g per 100 g.