Skyr végétal nature vs Spécialité au soja nature
Overall, Spécialité au soja nature has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Skyr végétal nature
Spécialité au soja nature
Nutrition per 100 g
| Nutrient | Skyr végétal nature | Spécialité au soja nature |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 60 kcal | 44 kcal |
| Fat | 3.1 g | 2.1 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 0 g | 0.4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.7 g | 1.3 g |
| Protein | 7 g | 3.7 g |
| Additives | 0 | 2 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spécialité au soja nature has 27% fewer calories (44 kcal vs 60 kcal).
- Spécialité au soja nature has 32% less fat (2.1 g vs 3.1 g).
- Skyr végétal nature has no sugar, while Spécialité au soja nature has 0.4 g.
- Spécialité au soja nature has 46% more fiber (1.3 g vs 0.7 g).
- Skyr végétal nature has 47% more protein (7 g vs 3.7 g).
Ingredients
Skyr végétal nature
Jus de _soja_ (98%), protéine de fève (1.3%), sel de calcium, arôme naturel, ferments.
Spécialité au soja nature
Jus de soja 97,7 % (eau, graine de soja 8,6 %), amidon modifié de tapioca, épaississant: pectines, sel, ferments, arôme naturel.
FAQ
Which is healthier: Skyr végétal nature or Spécialité au soja nature?
Overall, Spécialité au soja nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spécialité au soja nature has fewer calories: 44 kcal versus 60 kcal per 100 g.
Which has less sugar?
Skyr végétal nature has less sugar: 0 g versus 0.4 g per 100 g.