Skyr végétal nature vs Soja Vanille Geschmack
Overall, Skyr végétal nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Skyr végétal nature | Soja Vanille Geschmack |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 60 kcal | 69 kcal |
| Fat | 3.1 g | 1.8 g |
| Saturated fat | 0.5 g | 0.2 g |
| Sugars | 0 g | 7.5 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0.7 g | 0.7 g |
| Protein | 7 g | 3.5 g |
| Additives | 0 | 4 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr végétal nature has 13% fewer calories (60 kcal vs 69 kcal).
- Soja Vanille Geschmack has 42% less fat (1.8 g vs 3.1 g).
- Soja Vanille Geschmack has 60% less saturated fat (0.2 g vs 0.5 g).
- Skyr végétal nature has no sugar, while Soja Vanille Geschmack has 7.5 g.
- Skyr végétal nature has 50% more protein (7 g vs 3.5 g).
- Skyr végétal nature has the better Nutri-Score.
Ingredients
Skyr végétal nature
Jus de _soja_ (98%), protéine de fève (1.3%), sel de calcium, arôme naturel, ferments.
Soja Vanille Geschmack
Wasser, 11% Sojabohnen, Zucker, modifizierte Stärke, Säureregulatoren: Citronensäure, Natriumcitrate, Calciumcitrate, Stärke, natürliches Aroma, färbendes Karottenkonzentrat, Meersalz, Verdickungsmittel: Johannisbrotkernmehl, gemahlene extrahierte Vanilleschoten, Joghurtkulturen,
FAQ
Which is healthier: Skyr végétal nature or Soja Vanille Geschmack?
Overall, Skyr végétal nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr végétal nature has fewer calories: 60 kcal versus 69 kcal per 100 g.
Which has less sugar?
Skyr végétal nature has less sugar: 0 g versus 7.5 g per 100 g.