Spécialité au soja nature vs Soja Vanille Geschmack
Overall, Spécialité au soja nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Spécialité au soja nature
Soja Vanille Geschmack
Nutrition per 100 g
| Nutrient | Spécialité au soja nature | Soja Vanille Geschmack |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 44 kcal | 69 kcal |
| Fat | 2.1 g | 1.8 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 0.4 g | 7.5 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 1.3 g | 0.7 g |
| Protein | 3.7 g | 3.5 g |
| Additives | 2 | 4 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spécialité au soja nature has 36% fewer calories (44 kcal vs 69 kcal).
- Soja Vanille Geschmack has 14% less fat (1.8 g vs 2.1 g).
- Spécialité au soja nature has 95% less sugar (0.4 g vs 7.5 g).
- Spécialité au soja nature has 46% more fiber (1.3 g vs 0.7 g).
- Spécialité au soja nature has the better Nutri-Score.
Ingredients
Spécialité au soja nature
Jus de soja 97,7 % (eau, graine de soja 8,6 %), amidon modifié de tapioca, épaississant: pectines, sel, ferments, arôme naturel.
Soja Vanille Geschmack
Wasser, 11% Sojabohnen, Zucker, modifizierte Stärke, Säureregulatoren: Citronensäure, Natriumcitrate, Calciumcitrate, Stärke, natürliches Aroma, färbendes Karottenkonzentrat, Meersalz, Verdickungsmittel: Johannisbrotkernmehl, gemahlene extrahierte Vanilleschoten, Joghurtkulturen,
FAQ
Which is healthier: Spécialité au soja nature or Soja Vanille Geschmack?
Overall, Spécialité au soja nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spécialité au soja nature has fewer calories: 44 kcal versus 69 kcal per 100 g.
Which has less sugar?
Spécialité au soja nature has less sugar: 0.4 g versus 7.5 g per 100 g.