Plain Soya Pot vs Soja Vanille Geschmack
Overall, Plain Soya Pot has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Plain Soya Pot | Soja Vanille Geschmack |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 47 kcal | 69 kcal |
| Fat | 2.2 g | 1.8 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 0 g | 7.5 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.6 g | 0.7 g |
| Protein | 4.2 g | 3.5 g |
| Additives | 0 | 4 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plain Soya Pot has 32% fewer calories (47 kcal vs 69 kcal).
- Soja Vanille Geschmack has 18% less fat (1.8 g vs 2.2 g).
- Plain Soya Pot has no sugar, while Soja Vanille Geschmack has 7.5 g.
- Plain Soya Pot has 17% more protein (4.2 g vs 3.5 g).
- Plain Soya Pot has the better Nutri-Score.
Ingredients
Plain Soya Pot
Water, 13% Soya Beans, Modified Maize Starch, Potato Starch, Sea Salt, Natural Flavouring.
Soja Vanille Geschmack
Wasser, 11% Sojabohnen, Zucker, modifizierte Stärke, Säureregulatoren: Citronensäure, Natriumcitrate, Calciumcitrate, Stärke, natürliches Aroma, färbendes Karottenkonzentrat, Meersalz, Verdickungsmittel: Johannisbrotkernmehl, gemahlene extrahierte Vanilleschoten, Joghurtkulturen,
FAQ
Which is healthier: Plain Soya Pot or Soja Vanille Geschmack?
Overall, Plain Soya Pot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plain Soya Pot has fewer calories: 47 kcal versus 69 kcal per 100 g.
Which has less sugar?
Plain Soya Pot has less sugar: 0 g versus 7.5 g per 100 g.