Skyr végétal nature vs Plain Soya Pot
Overall, Plain Soya Pot has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Skyr végétal nature | Plain Soya Pot |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 60 kcal | 47 kcal |
| Fat | 3.1 g | 2.2 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0.7 g | 0.6 g |
| Protein | 7 g | 4.2 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plain Soya Pot has 21% fewer calories (47 kcal vs 60 kcal).
- Plain Soya Pot has 29% less fat (2.2 g vs 3.1 g).
- Skyr végétal nature has 40% more protein (7 g vs 4.2 g).
Ingredients
Skyr végétal nature
Jus de _soja_ (98%), protéine de fève (1.3%), sel de calcium, arôme naturel, ferments.
Plain Soya Pot
Water, 13% Soya Beans, Modified Maize Starch, Potato Starch, Sea Salt, Natural Flavouring.
FAQ
Which is healthier: Skyr végétal nature or Plain Soya Pot?
Overall, Plain Soya Pot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plain Soya Pot has fewer calories: 47 kcal versus 60 kcal per 100 g.
Which has less sugar?
Skyr végétal nature has less sugar: 0 g versus 0 g per 100 g.