Skyr végétal nature vs Natur mit Kokosnuss
Overall, Skyr végétal nature has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Skyr végétal nature | Natur mit Kokosnuss |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 60 kcal | 54 kcal |
| Fat | 3.1 g | 2.9 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 0 g | 2.2 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0.7 g | 0.9 g |
| Protein | 7 g | 3.9 g |
| Additives | 0 | 4 |
| Allergens | Soybeans | Soybeans, Sojabasis |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Natur mit Kokosnuss has 10% fewer calories (54 kcal vs 60 kcal).
- Skyr végétal nature has 50% less saturated fat (0.5 g vs 1 g).
- Skyr végétal nature has no sugar, while Natur mit Kokosnuss has 2.2 g.
- Skyr végétal nature has 44% more protein (7 g vs 3.9 g).
- Only Natur mit Kokosnuss lists: Sojabasis.
Ingredients
Skyr végétal nature
Jus de _soja_ (98%), protéine de fève (1.3%), sel de calcium, arôme naturel, ferments.
Natur mit Kokosnuss
_Sojabasis_ (Wasser, geschälte _Sojabohnen_ (10,4%)], Kokosmilch (4,3%) (Kokoscreme, Wasser), Zucker, Tricalciumcitrat, Säureregulatoren (Natriumcitrate, Citronensäure), Stabilisator (Pektine), natürliches Aroma, Meersalz, Antioxidationsmittel (stark tocopherol-tatige Extract, Fettsäureester der Ascorbinsäure), Vitamine (B12, D2), Joghurtkulturen (Str. Thermophilus, L. bulgaricus).
FAQ
Which is healthier: Skyr végétal nature or Natur mit Kokosnuss?
Overall, Skyr végétal nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Natur mit Kokosnuss has fewer calories: 54 kcal versus 60 kcal per 100 g.
Which has less sugar?
Skyr végétal nature has less sugar: 0 g versus 2.2 g per 100 g.