Plain Soya Pot vs Skyr Alternative Vanille aus Soja
Overall, Plain Soya Pot has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Plain Soya Pot | Skyr Alternative Vanille aus... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 47 kcal | 77 kcal |
| Fat | 2.2 g | 2.9 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 0 g | 6.5 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.6 g | 1.1 g |
| Protein | 4.2 g | 5.1 g |
| Additives | 0 | 6 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plain Soya Pot has 39% fewer calories (47 kcal vs 77 kcal).
- Plain Soya Pot has 24% less fat (2.2 g vs 2.9 g).
- Plain Soya Pot has no sugar, while Skyr Alternative Vanille aus Soja has 6.5 g.
- Skyr Alternative Vanille aus Soja has 45% more fiber (1.1 g vs 0.6 g).
- Skyr Alternative Vanille aus Soja has 18% more protein (5.1 g vs 4.2 g).
Ingredients
Plain Soya Pot
Water, 13% Soya Beans, Modified Maize Starch, Potato Starch, Sea Salt, Natural Flavouring.
Skyr Alternative Vanille aus Soja
Wasser, geschälte Sojabohnen (13,9%), Zucker, Stabilisator (Pektine), Säureregulatoren (Citronensäure, Natriumcitrate, Apfelsäure), Calcium (Tricalciumphosphat), natürliches Aroma, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), extrahierte Vanilleschoten (0,02%), natürliches Vanillearoma mit anderen natürlichen Aromen, färbendes Karottenkonzentrat, Vitamine B12, B2, D2, Joghurtkulturen (S. thermophilus, L. bulgaricus).
FAQ
Which is healthier: Plain Soya Pot or Skyr Alternative Vanille aus Soja?
Overall, Plain Soya Pot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plain Soya Pot has fewer calories: 47 kcal versus 77 kcal per 100 g.
Which has less sugar?
Plain Soya Pot has less sugar: 0 g versus 6.5 g per 100 g.