Plain Soya Pot vs Danone ALPRO® Joghurt Soja Vanille 400g
Overall, Plain Soya Pot has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Plain Soya Pot
Danone ALPRO® Joghurt Soja Vanille 400g
Nutrition per 100 g
| Nutrient | Plain Soya Pot | Danone ALPRO® Joghurt Soja V... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 47 kcal | 66 kcal |
| Fat | 2.2 g | 2.1 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 0 g | 7.5 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.6 g | 0.9 g |
| Protein | 4.2 g | 3.7 g |
| Additives | 0 | 5 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plain Soya Pot has 28% fewer calories (47 kcal vs 66 kcal).
- Plain Soya Pot has no sugar, while Danone ALPRO® Joghurt Soja Vanille 400g has 7.5 g.
- Danone ALPRO® Joghurt Soja Vanille 400g has 33% more fiber (0.9 g vs 0.6 g).
- Plain Soya Pot has 12% more protein (4.2 g vs 3.7 g).
- Plain Soya Pot has the better Nutri-Score.
Ingredients
Plain Soya Pot
Water, 13% Soya Beans, Modified Maize Starch, Potato Starch, Sea Salt, Natural Flavouring.
Danone ALPRO® Joghurt Soja Vanille 400g
Wasser, geschälte SOJABOHNEN (9,9%), Zucker, Stabilisator (Pektine), Säureregulatoren (Citronensäure, Natriumcitrate), Calcium (Tricalciumphosphat), färbendes Karottenkonzentrat, Meersalz, Aromen, natürliches Vanille-Aroma, Aromen, extrahierte Vanilleschoten (0,03%), Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine (B2, B12, D2), Joghurtkulturen (S. thermophilus, L. bulgaricus).
FAQ
Which is healthier: Plain Soya Pot or Danone ALPRO® Joghurt Soja Vanille 400g?
Overall, Plain Soya Pot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plain Soya Pot has fewer calories: 47 kcal versus 66 kcal per 100 g.
Which has less sugar?
Plain Soya Pot has less sugar: 0 g versus 7.5 g per 100 g.