Plain Soya Pot vs EDEKA Alpro Danone ALPRO® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€
Overall, Plain Soya Pot has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Plain Soya Pot
EDEKA Alpro Danone ALPRO® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€
Nutrition per 100 g
| Nutrient | Plain Soya Pot | EDEKA Alpro Danone ALPRO® Jo... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 47 kcal | 55 kcal |
| Fat | 2.2 g | 2.2 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 0 g | 1.9 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.6 g | 2.1 g |
| Protein | 4.2 g | 3.8 g |
| Additives | 0 | 5 |
| Allergens | Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plain Soya Pot has 14% fewer calories (47 kcal vs 55 kcal).
- Plain Soya Pot has no sugar, while EDEKA Alpro Danone ALPRO® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€ has 1.9 g.
- EDEKA Alpro Danone ALPRO® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€ has 71% more fiber (2.1 g vs 0.6 g).
- Only EDEKA Alpro Danone ALPRO® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€ lists: Gluten.
Ingredients
Plain Soya Pot
Water, 13% Soya Beans, Modified Maize Starch, Potato Starch, Sea Salt, Natural Flavouring.
EDEKA Alpro Danone ALPRO® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€
SOJABASIS (Wasser, geschälte SOJABOHNEN (9,7%)), HAFER (3%), Zichorienwurzelfasern, Zucker, Tricalciumcitrat, Säureregulatoren (Citronensäure, Natriumcitrate), Stabilisator (Pektine), natürliches Aroma, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine (B12, D2), Joghurtkulturen (Str. thermophilus, L. bulgaricus) Kann Spuren von SCHALENFRÜCHTEN (keine Erdnüsse) enthalten.
FAQ
Which is healthier: Plain Soya Pot or EDEKA Alpro Danone ALPRO® Joghurt Soja Hafer 400g 1.99€ 1kg 4.98€?
Overall, Plain Soya Pot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plain Soya Pot has fewer calories: 47 kcal versus 55 kcal per 100 g.
Which has less sugar?
Plain Soya Pot has less sugar: 0 g versus 1.9 g per 100 g.