Natur mit Kokosnuss vs Skyr Alternative Vanille aus Soja
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Natur mit Kokosnuss | Skyr Alternative Vanille aus... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 54 kcal | 77 kcal |
| Fat | 2.9 g | 2.9 g |
| Saturated fat | 1 g | 0.5 g |
| Sugars | 2.2 g | 6.5 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.9 g | 1.1 g |
| Protein | 3.9 g | 5.1 g |
| Additives | 4 | 6 |
| Allergens | Soybeans, Sojabasis | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Natur mit Kokosnuss has 30% fewer calories (54 kcal vs 77 kcal).
- Skyr Alternative Vanille aus Soja has 50% less saturated fat (0.5 g vs 1 g).
- Natur mit Kokosnuss has 66% less sugar (2.2 g vs 6.5 g).
- Skyr Alternative Vanille aus Soja has 24% more protein (5.1 g vs 3.9 g).
- Only Natur mit Kokosnuss lists: Sojabasis.
Ingredients
Natur mit Kokosnuss
_Sojabasis_ (Wasser, geschälte _Sojabohnen_ (10,4%)], Kokosmilch (4,3%) (Kokoscreme, Wasser), Zucker, Tricalciumcitrat, Säureregulatoren (Natriumcitrate, Citronensäure), Stabilisator (Pektine), natürliches Aroma, Meersalz, Antioxidationsmittel (stark tocopherol-tatige Extract, Fettsäureester der Ascorbinsäure), Vitamine (B12, D2), Joghurtkulturen (Str. Thermophilus, L. bulgaricus).
Skyr Alternative Vanille aus Soja
Wasser, geschälte Sojabohnen (13,9%), Zucker, Stabilisator (Pektine), Säureregulatoren (Citronensäure, Natriumcitrate, Apfelsäure), Calcium (Tricalciumphosphat), natürliches Aroma, Meersalz, Antioxidationsmittel (stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), extrahierte Vanilleschoten (0,02%), natürliches Vanillearoma mit anderen natürlichen Aromen, färbendes Karottenkonzentrat, Vitamine B12, B2, D2, Joghurtkulturen (S. thermophilus, L. bulgaricus).
FAQ
Which is healthier: Natur mit Kokosnuss or Skyr Alternative Vanille aus Soja?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Natur mit Kokosnuss has fewer calories: 54 kcal versus 77 kcal per 100 g.
Which has less sugar?
Natur mit Kokosnuss has less sugar: 2.2 g versus 6.5 g per 100 g.