SPAM Classic vs Noix d'épaule cuite choix Désossée
Overall, Noix d'épaule cuite choix Désossée has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | SPAM Classic | Noix d'épaule cuite choix Dé... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 321 kcal | 177 kcal |
| Fat | 24.3 g | 12 g |
| Saturated fat | 9.7 g | 4.8 g |
| Sugars | 1.3 g | 0.2 g |
| Salt | 0 g | 2.5 g |
| Fiber | 0 g | — |
| Protein | 15 g | 17 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Noix d'épaule cuite choix Désossée has 45% fewer calories (177 kcal vs 321 kcal).
- Noix d'épaule cuite choix Désossée has 51% less fat (12 g vs 24.3 g).
- Noix d'épaule cuite choix Désossée has 51% less saturated fat (4.8 g vs 9.7 g).
- Noix d'épaule cuite choix Désossée has 85% less sugar (0.2 g vs 1.3 g).
- SPAM Classic has 100% less salt (0 g vs 2.5 g).
- Noix d'épaule cuite choix Désossée has 12% more protein (17 g vs 15 g).
Ingredients
SPAM Classic
pork with ham, salt, water, modified potato starch, sugar, sodium nitrite
Noix d'épaule cuite choix Désossée
Porc (85%), eau, sel, gélatine, dextrose, antioxydant (ascorbate de sodium), conservateur (nitrite de sodium).
FAQ
Which is healthier: SPAM Classic or Noix d'épaule cuite choix Désossée?
Overall, Noix d'épaule cuite choix Désossée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Noix d'épaule cuite choix Désossée has fewer calories: 177 kcal versus 321 kcal per 100 g.
Which has less sugar?
Noix d'épaule cuite choix Désossée has less sugar: 0.2 g versus 1.3 g per 100 g.