Comparison

Spaghetti no. 6 vs Monte Regale Italian Spaghetti

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientSpaghetti no. 6Monte Regale Italian Spaghet...
Nutri-Score — a
NOVA group 1 4
Calories 356 kcal 350 kcal
Fat 1.5 g 1.2 g
Saturated fat 0.3 g 0.3 g
Sugars 3 g 3.2 g
Salt 0 g 0 g
Fiber 3.4 g 3.5 g
Protein 12 g 12 g
Additives00
AllergensGlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Monte Regale Italian Spaghetti has 20% less fat (1.2 g vs 1.5 g).
  • Spaghetti no. 6 is less processed (lower NOVA group).

Ingredients

Spaghetti no. 6

100% Durum Wheat Semolina.

Monte Regale Italian Spaghetti

Semoule de blé dur de qualité supérieure, gluten

FAQ

Which is healthier: Spaghetti no. 6 or Monte Regale Italian Spaghetti?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Monte Regale Italian Spaghetti has fewer calories: 350 kcal versus 356 kcal per 100 g.

Which has less sugar?

Spaghetti no. 6 has less sugar: 3 g versus 3.2 g per 100 g.

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