Monte Regale Italian Spaghetti vs Spaghetti Barilla Protéine
Overall, Spaghetti Barilla Protéine has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Monte Regale Italian Spaghetti
Spaghetti Barilla Protéine
Nutrition per 100 g
| Nutrient | Monte Regale Italian Spaghet... | Spaghetti Barilla Protéine |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 350 kcal | 354 kcal |
| Fat | 1.2 g | 1.7 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 3.2 g | 1.7 g |
| Salt | 0 g | 0 g |
| Fiber | 3.5 g | 3.1 g |
| Protein | 12 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Monte Regale Italian Spaghetti has 29% less fat (1.2 g vs 1.7 g).
- Spaghetti Barilla Protéine has 47% less sugar (1.7 g vs 3.2 g).
- Monte Regale Italian Spaghetti has 11% more fiber (3.5 g vs 3.1 g).
- Spaghetti Barilla Protéine has 40% more protein (20 g vs 12 g).
- Spaghetti Barilla Protéine is less processed (lower NOVA group).
Ingredients
Monte Regale Italian Spaghetti
Semoule de blé dur de qualité supérieure, gluten
Spaghetti Barilla Protéine
Semoule de BLÉ dur, protéine de pois (10,8%). Peut contenir des traces de SOJA et de MOUTARDE.
FAQ
Which is healthier: Monte Regale Italian Spaghetti or Spaghetti Barilla Protéine?
Overall, Spaghetti Barilla Protéine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Monte Regale Italian Spaghetti has fewer calories: 350 kcal versus 354 kcal per 100 g.
Which has less sugar?
Spaghetti Barilla Protéine has less sugar: 1.7 g versus 3.2 g per 100 g.