Spaghetti vs Spaghetti Barilla Protéine
Overall, Spaghetti Barilla Protéine has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Spaghetti | Spaghetti Barilla Protéine |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 1 |
| Calories | 359 kcal | 354 kcal |
| Fat | 1.4 g | 1.7 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 0.5 g | 1.7 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 3.1 g |
| Protein | 7 g | 20 g |
| Additives | 1 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti has 18% less fat (1.4 g vs 1.7 g).
- Spaghetti has 71% less sugar (0.5 g vs 1.7 g).
- Spaghetti Barilla Protéine has 68% more fiber (3.1 g vs 1 g).
- Spaghetti Barilla Protéine has 65% more protein (20 g vs 7 g).
- Spaghetti Barilla Protéine has the better Nutri-Score.
- Spaghetti Barilla Protéine is less processed (lower NOVA group).
- Only Spaghetti Barilla Protéine lists: Gluten.
Ingredients
Spaghetti
Farine de maïs blanc 65 %, farine de maïs jaune 29 %, farine de riz 5 %, émulsifiant : E471. Traces de lupin et soja.
Spaghetti Barilla Protéine
Semoule de BLÉ dur, protéine de pois (10,8%). Peut contenir des traces de SOJA et de MOUTARDE.
FAQ
Which is healthier: Spaghetti or Spaghetti Barilla Protéine?
Overall, Spaghetti Barilla Protéine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti Barilla Protéine has fewer calories: 354 kcal versus 359 kcal per 100 g.
Which has less sugar?
Spaghetti has less sugar: 0.5 g versus 1.7 g per 100 g.