Soupe julienne vs Legume soupe
Overall, Legume soupe has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Soupe julienne | Legume soupe |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 32 kcal | 34 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 5.4 g | 4.9 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 2.7 g | 2.7 g |
| Protein | 0.8 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Legume soupe has 33% more protein (1.2 g vs 0.8 g).
- Only Soupe julienne lists: Celery.
Ingredients
Soupe julienne
carottes, poireaux, céleri
Legume soupe
Not available.
FAQ
Which is healthier: Soupe julienne or Legume soupe?
Overall, Legume soupe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe julienne has fewer calories: 32 kcal versus 34 kcal per 100 g.
Which has less sugar?
Legume soupe has less sugar: 4.9 g versus 5.4 g per 100 g.